MINDSET

13 Posts

When it comes to self-doubt, we've all been there. That nagging voice inside our heads that tells us we're not good enough, smart enough, or....

5 Ways to Make the Most of Each TraitMost people are all too familiar with the terms: “introvert” and “extrovert.” One you may not....

Empowering Self-Care and Nurturing Relationships Through the Power of BoundariesOver time, a recurring theme has emerged: the importance of setting healthy boundaries to protect our....

Do you ever feel like you're carrying around a ton of emotional baggage? Whether it's stress from work, family drama, or just the general chaos....

How to Cultivate an Optimistic MindsetThe DiagnosisGrowing up in the Midwest, I always felt a little different from everyone else. I struggled with social interactions....

Words have power. They can change our mood, motivate us to take action, and even save lives. Have you thought about how spoken words can....

As a late diagnosed neurodivergent woman, I've always struggled with feeling like I didn't quite fit in with mainstream spiritual practices. I often found myself....

5 Tips for Introverts to Grow Out of Your Introvert Shell When You Want to GrowOne of the most difficult things for introverts to do....

Debunking 5 Rumors About Introverts That Aren't TrueThere are plenty of rumors and misinformation going around about introverts that have been debunked for quite a....

photo of person pulling pink hood down hiding their faceDo you fit into these five characteristics commonly associated with an introverted personality?Somewhere along the way,....